BBHT 27: Boosting mitochondrial health to help...everything - Brain and Body Health
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BBHT 27: Boosting mitochondrial health to help…everything

BBHT 27: Boosting mitochondrial health to help…everything

Mitochondria are the power factory for your cells. Just like any engine the fuel we feed it and the way we drive it has an impact on how well the mitochondria do their job.

In this podcast Scott from Optimal Life and I talk through what poor mitochondrial health looks like and what can be done about it.

Enjoy

 

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