Fix Pelvic Tilt Pt 1. - Brain and Body Health
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Fix Pelvic Tilt Pt 1.

Fix Pelvic Tilt Pt 1.

Have you ever seen people taking a selfie with their butt sticking out? The dreaded anterior pelvic tilt is commonly associated with low back pain and if it isn't fixed, you could be faced with something much worse than a bad selfie! Part 1 on how to fix pelvic tilt demonstrates some simple stretches you can do at home!

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