The Dangers of Tech Neck!

The Dangers of Tech Neck!

Technology is on the rise – most of you are probably reading this very post on your smart phone, tablet or laptop! With all the positives that come with technology, it also means that our necks are suffering from the constant hours of browsing through social...
Stop being your own cause of neck pain

Stop being your own cause of neck pain

The advancement in technology has helped us in many ways but has also been the caused a lot of neck pain. We are able to communicate with the other side of the world within just a few seconds, we are able to organise our whole lives with just one small hand held...
Neck Pain

Neck Pain

Here are the facts; 66% of adults have forward head posture, 38% have a ‘hunch back’ or ‘dowager’s hump’ and between 66-73% have rounded shoulders. 66% of the population suffer episodes of pain or discomfort, 40% of them will have continuous pain lasting more than 6...