08 May BBHT 10 – Understanding blood test – Liver levels
This is part 2 in our series on understanding what you blood test is telling you. In this part we talk in depth about liver, cholesterol and a whole bunch of things Enjoy...
This is part 2 in our series on understanding what you blood test is telling you. In this part we talk in depth about liver, cholesterol and a whole bunch of things Enjoy...
Everyone should know what is going on with their blood work. Standard blood test can give you a wealth of data on your health if you know how to interpret it. Eric and Scott are Chiropractors, not medical doctors....
Episode 5 - Gluten, Gluten and more Gluten. Today Dr Scott Wustenberg and I talk through the how and why Gluten is an issue for so many people and some of the common misconceptions about Gluten sensitivity. A lot of people assume that the only symptoms...
https://www.sciencedirect.com/science/article/pii/S0048969718306636 https://www.ncbi.nlm.nih.gov/m/pubmed/29097220/ This was a big episode. Scott and I talk about mold and the effect it can have on brains. I'll give you a hint, its not good. We talk about what happens to brains from a chemical point of view when it is exposed to inflammation...
This episode I am with Cal and Kyle from Gladesville f45 https://f45training.com.au/gladesville/ We talk about the merits of different types of fasting and what some of the benefits are. 3 day fasts have been shown to reboot the immune system, be effective in the treatment of epilepsy,...
If you've got neck, shoulder, or back pain then this is the video for you! Check out this simple but effective exercise that will help activate your low trap muscles and put your shoulder blades in a good position for any pushing, pulling or overhead...
If you haven't watched part 1 on how to fix pelvic tilt, be sure to check it out for some simple stretches you can do at home. These stretches, along with the glute activation exercise in this video will be sure to improve your posture...
Have you ever seen people taking a selfie with their butt sticking out? The dreaded anterior pelvic tilt is commonly associated with low back pain and if it isn't fixed, you could be faced with something much worse than a bad selfie! Part 1 on...