Exercise Rehab

Exercise rehab is specific to the patient and is imperative for all musculoskeletal injuries whether it is a simple stretch or a good glute burner. Exercise rehab is important to implement or maintain ideal movement patterns that keep you out of pain long term.

When we examine you, we find the a. the structure that’s causing your pain and b. the poor movement pattern that set up that pain, usually caused by one or a group of weak muscles. We use exercise rehab to address this weakness to ensure the best immediate and long term results.