Uncategorized Archives - Page 3 of 5 - Brain and Body Health
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This one is for all the ladies out there who are strutting around in heels and experiencing heel pain! Whether it is for work, where you are dominating the office in your classic pump or on a Saturday night, cutting some shapes on the dance floor...

Glute max activation makes your brain grow Its true, I read it in a book. A study published in Feb of 2016 gathered 12 individuals and measured the level of activity in an area of their brain associated with muscle control. They then made the group go through a...

PUBLIC OPINION The question ‘Is Chiropractic safe’ is one that almost every one of my new patients wants to know. If you asked someone who has never seen a Chiropractor before if they thought it was safe they would probably say ‘No’ and that getting your...

2/3 people will experience significant shoulder pain at some stage. This is a huge stastic. There is a good chance your shoulder pain will interfere with your work, hobbies and exercise routine to a significant degree. Speaking from experience, shoulder pain is a frustrating issue...

Adrenal glands are the triangle shaped endocrine glands that sit above the kidneys. They are responsible for regulating the stress response. Stress causes the body to release cortisol from the adrenal gland. When exposed to chronic stress over long periods of time, our adrenals pump...